There are ways to increase your mental capacity, whether you’re a student who wants to do better on your tests, an employee who wants to move up the corporate ladder,…
Mental health is an essential aspect of overall health and well-being. However, dealing with difficult patients can be challenging for mental health professionals. These patients may have severe mental health…
When you need to seek out mental health services, it can be difficult to know where to start. It’s not like seeking other types of treatments, where you go to…
Ever felt fear and anxiety, the kind that sends your heart racing? Good! It’s a normal reaction to danger, but it can all go overboard. That’s when everyday anxiety pushes…
Bipolar disorder is a mental health condition that can cause extreme mood swings. These mood swings can range from periods of intense highs (mania) to deep lows (depression). Bipolar disorder…
People with Obsessive-Compulsive Disorder (OCD) suffer from intrusive thoughts that cause them to feel stressed, anxious, and even physically unwell. People affected by OCD may behave in certain ways based…